Apple Fitness+ has introduced exciting new enhancements aimed at assisting users in achieving their fitness goals for the new year. The subscription service, launched in 2020, now offers a variety of additional features, bonus content, and special guest workouts.
One of the highlights of the latest update is the introduction of multi-week programs designed to boost motivation. These programs, including Strength, HIIT, and Yoga classes, are structured to progressively improve fitness levels over time, providing a gentle yet effective approach to getting in shape.
For instance, individuals can participate in the “Back-to-Back Strength and HIIT” program, which combines 20-minute workout sessions of these two popular exercise formats on Fitness+. Additionally, there is the “Build a Yoga Habit in 4 Weeks” plan, tailored to help users incorporate Yoga into their fitness routine consistently.
A particularly appealing option for beginners is the “Make your Fitness Comeback” program, incorporating Strength, HIIT, and Yoga workouts. This four-week plan involves three weekly workouts, each lasting just 10 minutes and focusing on a different exercise type. The routine progresses each week to support users in their journey back to fitness.
Apart from the program updates, Fitness+ is introducing new content such as episodes of Time to Walk featuring notable personalities like Mel B, Penn Badgley, and Michelle Monaghan. The Artist Spotlight series, which showcases workouts set to music by renowned artists, will feature new sessions with Grammy Award-winning singer-songwriter KAROL G.
Furthermore, users can explore guest workouts led by lifestyle and fitness creator Allie Bennett, as well as dancers Luke and Paul Harwerth. The content is accessible on various devices, including iPhone, iPad, and Apple TV, with additional features that can be utilized alongside the Apple Watch or AirPods Pro for heart rate tracking and calorie measurement.
Interested individuals can subscribe to Apple Fitness+ for £9.99 per month or £79.99 per year to access these new features and content offerings.